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14 Songs Celebrating Positive Body Image


14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. Photo by Marven Meyer  

In a society that is so focused on specific body types and encouraging young women to have this unrealistic Barbie Doll physic, it is encouraging to hear women singing songs about positive body image.

Positive body image is not about fitting into any extremes. It's about accepting your body type and looking after yourself. It's about feeling good and healthy in your own skin.

There is a misconception that positive body image means accepting yourself if you are overweight or underweight. This is not true. It is about accepting yourself for who you are and looking after your body. 

Positive body image is about FEELING GOOD!

It's not about focusing on numbers or calories or letting yourself away with donuts every afternoon because at the end of the day that won't make you feel good.

To develop a positive body image you must:

  • First, love yourself for who you are now!
  • Second, do what you need to do to feel healthy, happy and sexy in your own skin!

I have long suffered from very low self-esteem when it comes to my body. My body weight yo-yos like no tomorrow. It wasn't until I focused more on how I feel than how I look that I started to get control.

I can still have that delicious cake when I want to or splurge on a cocktail. But I am more aware of how I feel afterward, especially if I start to over-indulge too often.

I also notice that when I consume sugar and carbohydrates several times in a row I start getting hunger cravings frequently, my moods more fluctuating as well as the standard muffin top starting to expose itself.

When you start to look after yourself more with a healthy diet and exercise regime with a focus on the mental benefits of how you feel, you will find that the physical benefits come naturally.

Music has such an empowering effect on our moods. One of the best ways to boost yourself into an empowered and ready to love yourself mindset is to surround yourself with positive people, affirmations, and music.

Without further adieu, here are:

14 Songs Celebrating Positive Body Image

1. Body Love Part 1 & 2 - Mary Lambert

"But the time has come for us to
Reclaim our bodies
Our bodies deserve more than to be war-torn and collateral"

2. Beautiful - Christina Aguilera

"I am beautiful
No matter what they say
Words can't bring me down
I am beautiful
In every single way
Yes words can't bring me down
Oh no
So don't you bring me down today"

3. Scars to Your Beautiful - Alessia Cara

"But there's a hope that's waiting for you in the dark
You should know you're beautiful just the way you are
And you don't have to change a thing, the world could change its heart
No scars to your beautiful, we're stars and we're beautiful"

4. Most Girls- Hailee Steinfeld

"Most girls are smart and strong and beautiful
Most girls, work hard, go far, we are unstoppable
Most girls, our fight to make every day
No two are the same
I wanna be like, I wanna be like, most girls"

5. My Skin - Lizzo

"Learning to love yourself and like learning to love your body is like a whole journey that I feel like every person, but more specifically, women, have to go through so I feel like doing this is a good way to kinda break through and kinda seal the last chapter of the "learning to love" and just loving.."

6. Me Too - Meghan Trainor

"Who's that sexy thang I see over there?
That's me, standin' in the mirror
What's that icy thang hangin' 'round my neck?
That's gold, show me some respect (oh ah)
I thank God every day (uh huh)
That I woke up feelin' this way (uh huh)
And I can't help lovin' myself
And I don't need nobody else, nuh uh"

 

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7. This Body - BAUM

"I got my tough, tough power
And I call this body my home, my home"

8. Thunder Thighs - Miss Eaves

"Thick thighs, sundress, I’m looking good"

9. Shameless - Lissie

"I stole your magazine
The one with the beauty queen on the front
I see her look at me
I swear that it is mockingly
What the fuck?
And you decide what I should like
But I don’t buy no hype
Like in the magazine
The one with the beauty queen on the front"

10. Flava - Princess Nokia

“You don’t know what it is to be me, and I don’t know what it is to be you. That is because we are made different from each other, but all girls are meant to shine. All girls are meant to be something special in this world, even if they’re told they’re not supposed to be…They might paint a pretty picture of your likeness but you are just as deserving. In fact, you deserve even more.”

11. Complicated - Demi Lovato

"I used to hold my freak back
Now I'm letting go
I make my own choice
Bitch, I run this show
So leave the lights on
No, you can't make me behave"

12. I Am Not My Hair - India Arie

"Hey (hey)
I am not my hair
I am not this skin
I am not your expectations, no (hey)
I am not my hair
I am not this skin
I am the soul that lives within"

13. Pretty Hurts - Beyoncé

"Pretty hurts
Shine the light on whatever's worse
Perfection is the disease of a nation
Pretty hurts
Shine the light on whatever's worse
Tryna fix something
But you can't fix what you can't see
It's the soul that needs the surgery"

14. Try - Colbie Caillat

"You don't have to try so hard
You don't have to, give it all away
You just have to get up, get up, get up, get up
You don't have to change a single thing"

What is your favorite song promoting positive body image? We would love to know. Comment Below

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14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. Photo by Marven Meyer
14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. Photo by Marven Meyer
14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. Photo by Marven Meyer
14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. Photo by. Jujan Han
14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. Photo by Jujan Han
14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. Photo by.Jujan Han
14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. playlist names for 2018.
14 Songs that celebrate positive body image for women. These songs contain beautiful positive body image songs by famous female artists. Songs full of love your body quotes and empowering quotes for women. These songs are great playlist ideas for 2018 spotify list. #bodypositivity, #bodypositive, #positivebodyimage, #selflove, #loveyourbody, #postivebodyimage, #loveyourself, #music, #songs, #playlist, #selfcare, #positivevibes, #bodyimage. #positivemind #positivemindset

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